Take some time to get clear about what’s really going on for you.

You’ll see throughout this site there are lots of nice buttons inviting you to click and book a no-obligation, 30-minute introductory call. Perhaps you’ve hovered over the button, curious but not wanting to sign up for anything that’s going to be awkward or overly salesy.

I get it. I do the same. I like to know what to expect and what’s expected of me in these situations. So here’s a guide as to what will happen when you hit that button.

01 — What is coaching?

ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership